Author: Carl Saville

European Championships 2019 Limited Edition Tee Just £20: 1: We have limited stock available for this years promo t-shirt so grab yours quick!!! 2: Delivery of your tee – Up to 10 working days 3: These t-shirts have been designed and produced by event partners: CLN Athletics Male Checkout – £20: Sizing: Male – S Male – M Male – L […]

– Registration for The European Championships 2019 is open – It was a chilly Saturday morning on 27th January 2018 when 300 of the UK’s top CrossFit athletes arrived at The Crowne Plaza Arena for registration. After taking on the three qualifiers in October (17.1: ‘Double Impact’, 17.2: ‘The Sprint’, 17.3: ‘Twisted Fran’), they had […]

Download Workout Description    Download Scorecard Workout 17.3 Score = Total Reps Rx: Round 1 (3 Minute Time Cap) 15 – 12 – 9 Thrusters @42.5/30 kg Pull Ups Round 2 (3 Minute Time Cap added to previous Round Timecap, i.e Total Timecap = 6 Mins) 12 – 9 – 6 Thrusters @42.5/30 kg Chest […]

Download Workout Description    Download Scorecard Workout 17.2 7 Minute Time Cap Score = For Time Rx 10 Burpee Box Jump Overs 24/20” 20 Calorie Row 40 Dumbbell Snatches 22.5/15kg 80 Double Unders Masters (35 yrs+) 10 Burpee Box Jump Overs 24/20” 20 Calorie Row 40 Dumbbell Snatches 22.5/15kg 80 Double Unders Scaled 10 Burpee […]

Download Workout Description    Download Scorecard Workout 17.1 Five Rounds For Time & Output…. 3 Front Squats 90/60 6 Snatch *Choose your weight 9 Deadlift 90/60 12 HSPU’s   16min Time Cap Score Part A = For Time Score Part B = Snatch Power Output Watch the video

Bigger, Better & Even More Exciting for 2015! Registration is now open for this year’s Battle of the Beasts and excitement is already building for what promises to be one of the best events in the Eurpoean region this year. Previous years have showcased some of the UK’s top talent and been a proving ground […]

Work hard. Play hard. One of the things that makes CrossFit great, is that our hard work is our play. We are ready to throwdown almost anywhere, and even though we will take on the challenge of competition in a dusty field in the middle of nowhere under torrential rain, doesn’t mean we don’t also […]

Colchester Events Ltd are proud to have the following vendors at our events: Wolverson Fitness Wolverson specialises in functional fitness equipment and they have a massive range of products that have been designed right here in England. We have been using Wolverson since we first opened our box in 2012 (CrossFit Colchester) and have always […]

CrossFit has grown rapidly across the globe at an alarming rate in the past 8 years. People suspected there was a CrossFit bubble in 2010 and that the craze would die off. This hasn’t occurred. Instead the sport is still growing year-on-year and with the number of boxes in the UK now reaching over 400 […]